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Rastrelliger

Rastrelliger is a mackerel genus in the family Scombridae. The three species of Rastrelliger together with the four species of Scomber comprise the tribe Scombrini, known as the "true mackerels".

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Nutrition Facts

  • Protein
  • Calsium
  • Carbs
  • Phosphor
  • Omega-3 Omega-6

Benefit :

  • Prevent heart disease.
  • Improve brain power
  • Menguatkan Otot dan Tulang
  • Mengontrol Gula Darah dan Tekanan Darah
  • Baik Untuk Ibu Hamil

Hasil Olahan :

  • Deep Fry
  • Seasoned Steam
  • Banana Leaf Wrap and Grill
  • Spicy Stew
  • Deep Fry with Chily Sauce

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